Raindrop Massage Today

I was finally able to find a massage therapist that does raindrop and had one today.  I was fully expecting to not feel well and be down but to my surprise I came home and did not want to rest right away.  Gary Young credits the Native American Lakotas, and the Hunza people of the Himalayan Mountains, and the people of Inner Mongolia, for inspiring this technique.  The oils are dropped on the spine in sequence and lightly massaged in and heat applied to get them in deeper. It creates healing and cleansing thru structural and electrical alignment of the body.  The philosophy is that the use of anti-microbial oils applied in a particular sequence will help reduce inflammation and kill viruses.  I have had some a few years ago and in my opinion they are great.   Please do your own research and pray about it because there is opposition in all things (2Nephi 2:11)  I purchase the raindrop kit from Young Living and then  put about 6 drops of each oil in the large V-6 bottle along with Frankenscence and Pan Away, and rub a couple squirts from the pump bottle on my back as often as possible  for many reasons.  Mostly sore joints and muscles and whatever is lurking in my spine that shouldn’t be there.

Distributor No. 519736


The opinions expressed on my blog are based on my own thoughts, knowledge, and experiences. Please keep in mind that I am not a Doctor or other health professional so please consult the appropriate professionals. You should always do what is right for your own personal health. I am sharing my own experience with essential oils for information only.


Are the Answers in the Word of Wisdom?

I just watched a pre-view to Jason Vales New Documentary called “The Big Juice Experiment…Super Juice Me!  One disease-One Solution.  It was so good.  He put a bunch of people on the juice for 30 days with very serious health problems and many medications.   The results were so encouraging.  It hit me like a punch in the arm that the answer to all health issues are in the FRUITS, VEGETABLES, HERBS!!!   Wow!!!  Could it be that the microbes do NOT tolerate the vegetables and that is what makes us not want to eat them along with the chemicals in our foods???   I started his program a few months ago and after 4 days I wanted to chew the chair.  So I faded off and you can see in the video that the first week they are angry and going thru withdrawals.  So the key is fighting thru the withdrawal stage.  So ok here I go gonna try it again.  The heavy metal detox is making me so tired so I have been munching on veggies fruit and Oils to keep some energy.  And some carbs…bad bad bad?  One tube video Lyme patient went on a citrus and watermelon fast and found good results.

4 Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation—

10 And again, verily I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man—

11 Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving.





Essential Oils Young Living Lyme starters.

I have been using these for 13 years and I believe there is nothing in this world that would give me a better fight against the Lyme microbe I am fighting.  I know I could have been much worse without these because of the relief  I have experienced. Because of what i have learned about Essential Oils, I will not be using medical Antibotics.

Oregano-anti-aging, powerful anti-viral, antibacterial, anti fungal, antiparasitic, anti-inflammatory, immune stimulant.   (Hot)

Thyme-highly anti-microbial, anti-fungal, anti-viral, uterine tonic, cardiotonic.

Frankenscence-anti-tumoral, immuno-anti-stimulant, anti-depressant, muscle relaxing.

Theives-anti-microbial, anti-viral, antibacterial, anti-fungal, antiparasitic, anti-infectious, anticeptic.

I put 3 drops of each on both feet a couple times a day.  Going slow on oils until the heavy metals are finished.  Then more later…

Juvatone-liver support

Detoxyzyme-essential oils and fast acting enzymes, for digestion and detoxifying,

Life 5-five of the most clinically proven and advanced probiotics.

Mineral Essence-60 very balanced, organic, ionic mineral complex

Ninxia Red-antioxident, immune support, liver function, eye health increase energy.


many others i alternate…Balance Complete shake with rice milk and Banana.


Young Living Distributor #519736


The opinions expressed on my blog are based on my own thoughts, knowledge, and experiences. Please keep in mind that I am not a Doctor or other health professional so please consult the appropriate professionals.  You should always do what is right for your own personal health.  I am sharing my own experience with essential oils for information only.


Lyme Disease Diagnosis 40 yrs late!


I cannot believe its been a year since I last posted…well yes I can.  My health continued to decline since I had started this blog.  But I understand now why I started it.  To share my trials of the past 40 years and help others heal with safe Herbs.   I now finally have a pretty clear picture of  what has been going on.  A good friend was discussing health challenges with me and told me about Lyme Disease.  The more she shared symptoms the more I became astonished at what she said.  They seemed to match up with my symptoms.  Stiff knees after a movie, neck problems, constant sore throat, extreme fatigue off and on,  low ambition, brain fog, (I called it turrets joking about it because I would always say the opposite word I was looking for), can’t get to sleep, cold chills, ABNORMAL soreness when I poked the skin, blurred vision off and on, chest pain going up the stairs or hiking.  I had the igenx test and waited for 3 weeks for the results which were positive and also heavy metals mercury and Tin.    Meanwhile I researched for a month MANY Utube videos and am still learning something new about it each time I watch one.  It is said that many people are misdiagnosed who have MS, Lupus, Leu Gerhigs, and others.  I have been doctor hoping for 40 years and reading health books to find some solution to my fatigue.  Why did NOT one doctor mention Lyme symptoms.  Why did  I think Lyme disease is not in Utah?  I was bitten by a tick while rock hunting in Park City Utah with my family 1970-1972? When I got home I had a pretty big tick on my inside upper leg.  My parents used the match stick and alcohol to get it out which took a while.  I have since learned you DO NOT do this only pull slowly with tweezers.  For those who use Essential Oils Lavender or Purification will work them out.  I was lucky enough to find Young Living Essential Oils and have found relief many times in the past 13 years because they are antibacterial, antiviral, antimicrobial, but I was not taking enough because I did not know what was wrong.  I will post more info on what I am using as I go along since this is all new and I am trying to comprehend it.  First I am doing Heavy Metal Iv’s at the doctors office.    The Oils I am using will be in the next post.  Please do your own research and learn why this is a very serious problem and is not understood by most people in general.  I was most people a month and a half ago until my friend told me about it.

Why would we use man made antibiotics when we can use GOD made antibiotics???






Bikram Yoga

Today I started a $21, 21 days challenge to do yoga in a heated room 105 degrees and 40% Humidity.  The benefits I read about are all what my body needed.  I hurt my back at work a couple of weeks ago and stopped hiking.  I was working up to 1.5 hours when another fork in the road turned me.  I get distracted easily because life is so busy and so many trials keep me struggling along.  I was really nervous and couldn’t sleep well once I decided to do it. I was worried about getting hungry, dizzy, to hot in my face, and my stiff back from several auto accidents over the years.  (One was my fault, least I sound like a bad driver :’0).  So I am hoping for weight loss, energy, skin improvement, structure improvement, mental clarity, less sugar cravings, to start.  I was so happy I finished the class without leaving.  I was surprised to even do most of the routine as I was told the first time you just need to practice breathing and mentally take in the heat.  Yoga is amazing!  I have never followed it consistently but when my back was not doing well I could do one session and see a big improvement on how it felt.  Some say this is the thing to do to get the best results.  I started at the beautiful new spa at Thanksgiving Point in Utah called the Brick Canvas.  I will post weekly my progress and hopefully stick with it.  Hugs Linda


I did not keep up the Bikram Yoga as it was to far to drive regularly and I was to tired to keep doing it because of health challenges. :O<

Food Dyes and Kids

We americans are out of control with so much died candy so readily available to children at holidays and schools and activities.  Here are some key things to learn and start making a move to treats without chemicals at the very least.  Kids will want to make better choices if you explain to them “WHY” is not a good choice. But first we need to learn why.


Strawberries, Bigger, Blander, Blegh Tasting!

I was so excited today to get my case of strawberries from BountifulBaskets.org  a local co-op that I get organic produce and other items like granola and bread etc.  Most of the time the produce is really good.  The strawberries look very large and red and juicy but the flavor is a weird spoiled taste.  This is what I found today on the website.  Another reason to grow our own if possible.  They say many people don’t know they should taste and smell much sweeter.  I remember eating them in my dad’s garden and so you just long for that taste again.  This year I have planted 50 starts of strawberries.  We eat a lot of them in smoothies and they last 3-4 months in the freezer before getting iced over.  I buy them when they are in season and cheaper and freeze them.  I like to also save and not buy them when they are priced high.


There are two audios on this